WHO - Adult ADHD Test: Self-Report Scale
Adult ADHD affects millions of people worldwide, yet many go undiagnosed for years. If you find yourself struggling with focus, organisation, or impulsivity, you’re not alone. This free, evidence-based screening tool can help you understand whether your experiences align with common ADHD patterns.
The WHO Adult ADHD Self-Report Scale (ASRS v1.1) is a clinically validated adult ADHD test used by healthcare professionals worldwide. It takes just 5 minutes to complete and provides immediate, personalised results. While this screening cannot diagnose ADHD, it can help you decide whether to speak with a doctor or mental health professional about your symptoms.
Remember: ADHD is a neurodevelopmental condition, not a character flaw. Understanding your cognitive patterns is the first step toward finding strategies that work for you.
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Frequently Asked Questions
1. Is this an ADHD diagnosis?
No. This screening identifies patterns consistent with ADHD, but only a qualified healthcare professional can provide a formal diagnosis. Use these results as a conversation starter with your doctor.
2. How accurate is the ASRS v1.1?
Research shows the ASRS has strong sensitivity and specificity for identifying adult ADHD when used as part of a comprehensive assessment. However, self-report tools have limitations and should always be interpreted by a clinician.
3. Should I see a doctor about my results?
If you scored 24 or higher, or if your symptoms significantly impact your daily life, work, or relationships, consider consulting a healthcare professional. They can conduct a thorough evaluation and discuss treatment options.
4. Can I take this test multiple times?
Yes, but your symptoms should be assessed over the past six months for accurate results. Taking it too frequently may not provide meaningful insights.
5. What if I disagree with my results?
As far as an adult adhd test is concerned, self-report questionnaires rely on personal perception. If you feel your results don’t match your experience, discuss your concerns with a mental health professional who can provide objective assessment.
6. Does this test work for everyone?
The ASRS is designed for adults (18+). ADHD symptoms can overlap with anxiety, depression, stress, or other conditions, so professional evaluation is essential for accurate understanding.